Yoga Therapy



Thai Yoga

Thai bodywork, including Vedic Thai yoga, Thai yoga therapy and Thai massage, can be gentle and nurturing when needed, but is more often very physically intensive, with a focus on therapy more than pampering. Thai yoga is performed with the client clothed on a mat on the floor. As you are gently supported in deep restorative postures, various massage techniques are applied to assist in the release of accumulated tension, stress, toxins, and energetic blockage.

Rates:

$100 1 hour
$150 1 ½ hour

Energy Works

Energy Works, or “running the bars," is a simple, non-invasive energy process where the facilitator lightly touches each point on the head allowing the barrier to dissipate releasing the electromagnetic charge. This incredibly dynamic process will not only leave you feeling refreshed and relaxed as if you had a deep restful sleep or a really great massage, but you may feel a sense of space that can also open more possibilities for you that change your life as well. Many people report that it assist them in sleeping more soundly.


Rates:

$100 1 hour 
$150 1 ½ hour 


Yoga Therapy

The process of empowering individuals to progress toward improved health and well-being through the application and practice of yoga that incorporates not just the practice of asana (postures), but also includes breath work, mindfulness, meditation, imagery, spiritual and psychological counseling, and ritual mantra. 

     

It is a therapy that respects and seeks to treat the whole individual allowing the therapist to work in conjunction with, not dictate to the patient. It seeks to help the client to truly integrate all aspects of healing: through physical, spiritual, emotional, and mental modalities.

Rates:

$60 1 hour

Meditation Yoga

Meditation Yoga can help lower stress levels, improve cognitive functioning, creative thinking and productivity, and even improve physical health.

Rates:

$60 1 hour 

Vinyasa Yoga

Depending on your needs, vinyasa can offer a more relaxing and restorative benefit or more challenging and vigorous flow.

Rates:

$60 1 hour

First-time private yoga client? Book the Intro Pack and receive five sessions for just $200.
Book now by calling 817-338-3494 or athleticcenter@fortworthclub.com