Athletic Center

Hours of Operation:

Monday- Friday 5 a.m.-8 p.m.
Saturday 6 a.m.-2:30 p.m.
Sunday Closed

Wellness

Partner with professionals on your path to better overall health. In an everevolving world of wellness treatments, members of the Club can be confident they have access to the latest technologies in the Athletic Center.

Therapies

Muscle activation techniques, fascial stretch therapy, and Thai yoga bodywork are just some of the innovative therapies available. The Athletic Center is also home to its own third-party physical therapy office.

Nutrition & Lab Testing

Enhance vitality with individualized nutrition counseling, meal planning and group wellness programs, and explore root causes of roadblocks with testing including food sensitivity, micronutrient, body composition and even blood chemistry.

FWC CRYO

Recover. Rejuvenate. Restore.
Cryotherapy services include whole body cryotherapy, localized cryotherapy, CryoFacials, CryoSlimming, CryoToning, and more.

Fitness

Providing boutique-style service in an expansive environment, The Fort Worth Club Athletic Center is not for the masses. Facilities include spacious cardio and weight rooms and an expanded line of group fitness rooms tailored to meet members’ personal fitness goals.

Group Fitness Classes

Complimentary group fitness classes range from studio cycle and strength classes to yoga and TRX, and our popular Aging Stronger, Living Longer classes generate a loyal following.

Personalized Fitness

Personalized and private. These one-on-one or small group sessions pair you with a coach who'll guide you through workouts that motivate and fit your goals.

Equipment Pilates

Build strength while improving mobility and stability in this time-honored format that can be practiced for life. Apparatuses in our Pilates studio include the reformer, chair, ladder barrel and Cadillac.

Sports

Basketball

For more than 40 years, members have hit the court for pick-up games and competitive league play in a time-honored tradition.

Longevity Lives Here